Date: November 13, 2019
Did you know?
Holiday weight gain is real, says new research from Cornell University and it’s not just Americans who are affected. What’s more, the study showed that the extra pounds you put on between Halloween and Christmas can take more than five months to lose.
The United Wellness Connection is challenging you to take care of yourself throughout this holiday season by staying active and making healthy choices.
So why not join the 2018 Holiday Maintain Don’t Gain Challenge and give yourself the best gift this holiday season?
The challenge runs from
Monday November 19th through Wednesday January 2nd.
Weigh in will be on Monday November 19th between 7:30 am and 2:30 pm
By joining the Holiday Maintain Don’t Gain Challenge you are committing to maintaining your weight (or even shedding a few pounds) for the next 6 weeks. We’ll even spot you 2 pounds!
All staff who meet the challenge will be entered into a raffle for a great prize!